Weigh In record (no journal entry) for 30 August 2021
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 20.84g | Prot: 14.76g | Carbs: 28.59g.
Breakfast: Trocken Geröstete Sonnenblumenkerne (Ungesalzen), Milbona Joghurt Mild 3,5% Fett, Heidelbeeren. more...
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Gaining 0.1 kg a Week
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s68fischer's Weight History
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