Weigh In record (no journal entry) for 30 August 2021
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 22.46g | Prot: 61.99g | Carbs: 383.72g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Zucchero, Misura Privolat Biscotti al Miele. Lunch: Pane Arabo, Divella Spaghetti Ristorante 8. Dinner: Mela, Barilla Farfalle, Pane Arabo. more...
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Losing 0.1 kg a Week
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Paolottanta's Weight History
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