Weigh In record (no journal entry) for 30 August 2021
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104 kg
Lost so far: 31 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 39.79g | Prot: 65.84g | Carbs: 44.14g.
Lunch: Tavuk Göğüs Eti, Karışık Yeşil Salata. Dinner: Mantar, Yumurta. Snacks/Other: Çerezya Çiğ Kokteyl. more...
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Gaining 1.5 kg a Week
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kamuranyucel's Weight History
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