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1477 kcal
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Fat: 71.68g | Prot: 90.07g | Carbs: 131.91g.
Breakfast: Tea with Milk, Tomatoes, Light or Lite Cream Cheese, Cracker Type Rice Cake, Boiled Egg. Lunch: باميا باميا, لحم بقر لحم بقر, ارز أرز معمر . Dinner: Banana, Sante Granola. Snacks/Other: فلاحى بالذبده قرص, المراعي زبادي. more...
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1840 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gehadatef's Weight History
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