Weigh In record (no journal entry) for 30 August 2021
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72.2 kg
Lost so far: 1.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.62g | Prot: 6.18g | Carbs: 24.32g.
Breakfast: Яйцо Всмятку. Lunch: Яблоко. Snacks/Other: Сладкий или Горький Шоколад. more...
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Gaining 2.8 kg a Week
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nikoli19812016's Weight History
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