Weigh In record (no journal entry) for 30 August 2021
|
85.6 kg
Lost so far: 6.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 36.07g | Prot: 25.34g | Carbs: 70.67g.
Lunch: Interlagos Queijo Frescal. Dinner: Domino's Pizza Frango Com Requeijão Média Massa Fina , Massa Leve Pizza de Calabresa Massa Fina. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagostefani's Weight History
|