Weigh In record (no journal entry) for 30 August 2021
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75.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 36.21g | Prot: 88.43g | Carbs: 169.01g.
Breakfast: Café com Açúcar. Lunch: Banana Nanica, Arroz Branco (Cozido), Filé de Frango Grelhado, Couve-Flor Gratinada. Dinner: Banana Nanica, Filé de Frango Grelhado, Yoki Farofa Pronta, Carioca Feijão Cozido. Snacks/Other: Bolo de Caneca. more...
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Losing 0.1 kg a Week
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priscilamachado1's Weight History
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