Weigh In record (no journal entry) for 30 August 2021
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82 kg
Lost so far: 12.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 16.80g | Prot: 16.24g | Carbs: 28.00g.
Breakfast: Italac Leite Integral. Lunch: Italac Leite Integral. more...
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Gaining 6.8 kg a Week
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pati_jacob's Weight History
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