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So I go to the store to get a few items for snacking and lunch. I notice there are no cookies, no slices of cake....no (gulp) ice cream. Guess my choices really are changing...slow moves...
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2184 kcal
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Fat: 85.95g | Prot: 80.36g | Carbs: 274.59g.
Breakfast: Coffee with Cream, De Wafelbakkers Janssen & Meyer Buttermilk Pancakes, Scrambled Egg . Lunch: Ham Sandwich with Spread. Dinner: 2% Fat Milk, Muscle Milk Vanilla Creme Protein Powder, Bananas, Strawberries. Snacks/Other: Great Value Mini Vanilla Flavored Ice Cream Sandwiches, Sara Lee Premium Tropical Coconut Cream Pie, Toast with Jelly. more...
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3021 kcal
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Exercise:
Sitting - 4 hours, Exercise machine (moderate) - 20 minutes, Driving - 1 hour, Google Fit - 18 hours and 40 minutes. more...
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 Comments
If it doesn’t come in the door, unlikely to make it past the lips. Excellent choices
31 Aug 21 by member: SparkKG
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billylen's Weight History
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