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1497 kcal
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Fat: 67.98g | Prot: 59.23g | Carbs: 165.73g.
Breakfast: Kakaopulver (Ungesüßt), Zucker, Milch 1,5%, Kaffee. Lunch: Alpia Cookies & Cream, Kohleintopf. Dinner: Jeden Tag Joghurt Mild 3,5%, K-Classic Pfirsich Nektar, Brot, Fol Epi Classic, Lord Nelson Rooibos Pur . Snacks/Other: Leitungswasser. more...
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2021 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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mikado872's Weight History
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