Weigh In record (no journal entry) for 30 August 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 160.09g | Prot: 96.16g | Carbs: 49.89g.
Breakfast: Ovo. Lunch: Amendoim com Casca (Casca Não Consumida), Abacates, Continente Fiambre Perna Extra. Snacks/Other: Continente Coco Ralado, Iogurte Natural, Pingo Doce Queijo Cabra Fatiado. more...
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Gaining 0.3 kg a Week
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Gabrielle Cangussu's Weight History
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