valdeeq's Journal, 30 Aug 21

Tuna, onions, Mayo, spinach. Kidney beans & banana peppers. Cucumber and carrots.

View Diet Calendar, 30 August 2021:
997 kcal Fat: 35.02g | Prot: 106.67g | Carbs: 60.11g.   Lunch: Mt. Olive Hot Banana Pepper Rings, Great Value Light Red Kidney Beans, Bolthouse Farms Carrot Chips, Sunset Mini Cucumbers, Burman's Light Mayonnaise, Great Value Chunk Light Tuna in Water. Dinner: Caesar Salad Dressing , Spinach, Skinless Chicken Breast. Snacks/Other: Boiled Egg, Quaker Instant Oatmeal - Regular, Great Value Thin Sliced Hard Salami, Premier Nutrition High Protein Shake - Caramel. more...

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Comments 
Dang, major meal envy! 😍 
30 Aug 21 by member: Joe Alec
I had that last night except for the beans ,,, well i cheated, had a subway tuna protein bowl. with all the veg trimmings 👍🍲 
30 Aug 21 by member: chrisnindy

     
 

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