SassyRed2's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
90.3 kg Lost so far: 2.3 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1092 kcal Fat: 42.00g | Prot: 52.38g | Carbs: 139.73g.   Breakfast: Splenda No Calorie Sweetener, Bigelow Tea Green Tea with Peach, Gold 'n Soft Butter, Great Value Oven Roasted Chicken Breast, OvenJoy White Enriched Bread , Stop & Shop Pluot. Lunch: Blueberries , Kiwi Fruit, Schlotzsky's Deli Ham & Turkey Chef Salad. Dinner: Russell Stover Sugar Free Caramel & Crispies, Food Club Whole Unsweetened Blueberries, Chicken Soup with Dumplings and Potatoes. Snacks/Other: Silk Pure Almond Milk - Original, Bananas . more...
Losing 1.1 kg a Week



     
 

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SassyRed2's Weight History


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