Weigh In record (no journal entry) for 30 August 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 15.44g | Prot: 27.64g | Carbs: 103.64g.
Lunch: Tang Suco de Laranja, Contra-filé, Vitamilho Flocão Cuscuz. Dinner: Marilan Rosquinha de Chocolate , Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Hortifruti Goiaba Vermelha. more...
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Gaining 0.3 kg a Week
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poli1338's Weight History
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