SINTIA SARAH's Journal, 31 Aug 21

SINTIA SARAH's Profile | < Previous Entry |Next Entry >

upload ulang biar temen2 fs pada semangat diett yaa!!!💪🏻💪🏻💪🏻💪🏻

View Diet Calendar, 31 August 2021:

466 kcal

Fat: 15.47g | Prot: 43.25g | Carbs: 36.27g. Breakfast: Kopi, ABC Saus Sambal , Telur, BreadTalk Roti Gandum. Lunch: Kembang Kol Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...

425 Supporters Support

21 to 40 of 57

Comments

keren...😍

30 Aug 21 by member: muliarizqiie84

Maaf mau nanya tb sama bbnya brp kak? sama olahraga nya apa kak?

30 Aug 21 by member: R Setianings

KEREN BGT SUMPAH 😭😭😭

30 Aug 21 by member: dayanti27

tb bro kak?

30 Aug 21 by member: rerisita

bagaimana caranya konsisten?😭

30 Aug 21 by member: fitriverawati735

Diet brapa lama

30 Aug 21 by member: gummiesgum

aku selama 11 hari defkal....turun 1.6 kg.....lamaaaa yaaaa

30 Aug 21 by member: suswatikayla

spill bodycarenya kak😭😭, btw tbnya brp kak?

31 Aug 21 by member: aurora.8

Mantaaappp.. 👍

31 Aug 21 by member: Azwar Batistotti

Mantaap

31 Aug 21 by member: foerevereverafter

tb brp kak?? kereen bgett aku mau nurunin 10kg aj susah bnget 😭

31 Aug 21 by member: fitriyanti18

huaaaaa kerennn🥰🥰🥰mdh2an bsa giniii jugaaaa....

31 Aug 21 by member: zafrashop

kerennnnnn, semoga aku menyusullll

31 Aug 21 by member: Betti Auliya

mantap 2 tahun lama jg ya kak tapi hasilnya sesuai ekspektasi kakak pasti hehehe.. kalo boleh tau olahraganya apa aja kak?? hanya 1 minggu 3x aja kak?

31 Aug 21 by member: My name's Nina

mantap keren banget

31 Aug 21 by member: akuudahkurustapirakusjadigendutlagideh

keren dehh kk

31 Aug 21 by member: Supiani Ahmad

wadoooooowww pengennnnn

31 Aug 21 by member: devinazahra8686

Aaaa sumpah sumpah keren bgtt

31 Aug 21 by member: cacacolaa

Makan brp kalori kak?

31 Aug 21 by member: windayaya

olahraga nya apa aja kak??

31 Aug 21 by member: Nina Dora

<<Previous Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SINTIA SARAH's Weight History

View Complete History

SINTIA SARAH's Journal, 31 Aug 21

Submit a Comment

SINTIA SARAH's Weight History