Weigh In record (no journal entry) for 31 August 2021
|
81.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 12.60g | Prot: 6.30g | Carbs: 34.30g.
Breakfast: Matti Мюсли с Бананом. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniyar_phoenix's Weight History
|