我是萌汉子's Journal, 31 Aug 21

吃好撑呀。下次要再吃慢一点儿。

View Diet Calendar, 31 August 2021:
1219 kcal Fat: 55.69g | Prot: 98.75g | Carbs: 79.38g.   Breakfast: 烤腰果(加盐), 吉根 黄豆豆浆, 煎鸡蛋(不加油). Lunch: 杂粮饭, 胡萝卜, 青椒, 洋葱, 煎鸡蛋(不加油), 卤牛肉, 番茄. Dinner: 猪背小排, 煎鸡蛋(不加油), 洋葱, 青椒, 卤牛肉, 大白菜. more...
1197 kcal Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...

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