Weigh In record (no journal entry) for 31 August 2021
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51.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 44.84g | Prot: 71.46g | Carbs: 126.77g.
Lunch: 義美 無糖優酪乳, 義美 全脂鮮乳, 爭鮮 花壽司. Dinner: Infinite Power 乳清蛋白-抹茶口味, 義美 全脂鮮乳, 爭鮮 花壽司, 義美 古早傳統無加糖豆奶 (400毫升). Snacks/Other: 天仁茗茶 綠茶粉, Bourbon 抹茶巧克力風味威化餅乾. more...
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Losing 1.4 kg a Week
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_joycezz's Weight History
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