Weigh In record (no journal entry) for 31 August 2021
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.18g | Prot: 59.17g | Carbs: 45.42g.
Breakfast: Вареное Яйцо, Поджаренный Белый Хлеб, Останкино Сырокопченая Колбаса Милано, Шпроты. Lunch: Салат Овощной, Гречка Отварная, Дорадо. Snacks/Other: Сладовянка Конфета Коровка Сливочная. more...
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Gaining 0.1 kg a Week
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