الحمدلله 🤲
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 20.67g | Prot: 18.64g | Carbs: 30.84g.
Breakfast: بسكويت كامل القمح, شاي. Lunch: الخيار (مع القشرة), بيض مقلي بيض. more...
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Losing 2.3 kg a Week
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Nada said 1's Weight History
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