Weigh In record (no journal entry) for 08 July 2014
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71.4 kg
Lost so far: 18.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 3.26g | Prot: 5.01g | Carbs: 48.33g.
Breakfast: Melão Amarelo, Melão Amarelo, Quaker Farinha de Aveia, Nestlé Leite Ninho, Mel, Mangas, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. more...
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Losing 32.2 kg a Week
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Daycarvalho's Weight History
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