Weigh In record (no journal entry) for 31 August 2021
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65.7 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 6.10g | Prot: 3.10g | Carbs: 29.15g.
Breakfast: Crastan Orzo Caffè, Amo Essere Biologico Bevanda Avena. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 3.0 kg a Week
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