Weigh In record (no journal entry) for 31 August 2021
|
35.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 13.09g | Prot: 36.47g | Carbs: 113.14g.
Breakfast: Cumi Kukus atau Rebus , Nasi Putih. Lunch: Cumi Kukus atau Rebus , Nasi Putih. Snacks/Other: Bakso Daging Sapi, Mr. Bread Roti Isi Abon Ayam Mayo Pedas, Ultra Jaya Sari Kacang Hijau. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
henikartika13's Weight History
|