asmaa saged's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
66 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1024 kcal Fat: 45.29g | Prot: 44.76g | Carbs: 103.00g.   Breakfast: بطيخ, عيش بلدى رغيف عيش بلدى مصرى, صفار البيض, بيضة مسلوقة. Lunch: مخلل الخيار الشبت, حواوشي حواوشي. Dinner: عاشوراء عاشوراء. Snacks/Other: جهينه لبن كامل الدسم, Bake Rols Bake Rols. more...
Losing 0.1 kg a Week

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asmaa saged's Weight History


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