Weigh In record (no journal entry) for 31 August 2021
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75.5 kg
Lost so far: 7.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 49.15g | Prot: 18.84g | Carbs: 126.58g.
Dinner: Nohut Yemeği, Kırmızı Mercimek Çorbası. Snacks/Other: İrmik Helvası. more...
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Gaining 1.8 kg a Week
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kavin_06's Weight History
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