Weigh In record (no journal entry) for 31 August 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 56.34g | Prot: 61.03g | Carbs: 162.34g.
Lunch: Felfort Dos Corazones, tarta de atún y caballa. Dinner: Freddo Cubanito, Pan Integral, CasanCrem CasanCrem Light, Queso Cremoso, Acelga Cocida, Quinoa (Cocida). Snacks/Other: Snuks Almohaditas Rellenas Frutilla, Snuks Almohaditas Rellenas Frutilla. more...
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2178 kcal
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Exercise:
Gym - 40 minutes, Hockey - 30 minutes, Running - 14.5/kph - 27 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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coti landi's Weight History
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