Weigh In record (no journal entry) for 31 August 2021
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 31.46g | Prot: 45.61g | Carbs: 42.01g.
Breakfast: Tempeh (Cooked) , Chicken Thigh (Skin Eaten), Fried Tofu , White Rice. more...
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Losing 0.0 kg a Week
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laurajoans63's Weight History
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