Weigh In record (no journal entry) for 08 July 2014
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77.5 kg
Lost so far: 19.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 50.58g | Prot: 74.42g | Carbs: 242.87g.
Breakfast: Nestlé Leite Condensado Moça, Clac Pipoca Doce Caramelizada, Yoki Pipoca Natural com Sal, Philadelphia Cream Cheese Original, Bauducco Torrada Salgada, Café com Açúcar. Lunch: Salada de Batata (Acompanhamento), Carne de Panela, Quero Feijão Carioca, Taeq Arroz Integral. Dinner: Panco Bolo de Laranja. Snacks/Other: Nestlé Biscoito Aveia e Mel. more...
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Gaining 0.2 kg a Week
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flowerstar12's Weight History
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