Weigh In record (no journal entry) for 31 August 2021
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98 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 38.73g | Prot: 25.47g | Carbs: 98.96g.
Breakfast: Café. Lunch: NS Marineras Tradicionales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fideos de Trigo Entero con Salsa de Carne. Dinner: Guiso de Arroz, Guiso de Arroz. more...
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steady weight
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puerperio44's Weight History
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