Weigh In record (no journal entry) for 31 August 2021
|
87.3 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 25.11g | Prot: 21.26g | Carbs: 107.35g.
Breakfast: La Paulina Queso Port Salut, Uvas Pasas (sin Semillas), Banana. Lunch: Arvejas, Hinojo, Puerros, Cebollas, Aceite de Oliva. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anmarcano's Weight History
|