Weigh In record (no journal entry) for 31 August 2021
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60 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 54.91g | Prot: 44.36g | Carbs: 188.53g.
Breakfast: Colun Leche Semi Descremada, Café, Manare Jarabe De Agave, Mantequilla de Maní, Plátano, Manzana Verde, Porridge. Lunch: Kraft Real Mayo, Aceite de Girasol, Setas del Huerto Champiñón Ostra, Tomates, Receta del Abuelo Longanicilla Sureña, Minuto Verde Choclo Grano, Puré de Papas (Leche Entera y Margarina Adicionadas), Coca-Cola Coca-Cola Zero. Dinner: Jamón de Pavo, Colun Queso Gouda Laminado, Coca-Cola Coca-Cola Zero, Marraqueta, Donas Azucaradas o Glaseadas. Snacks/Other: Arcor Bocaditos Membrillo, Receta del Abuelo Salamini Snack, Té (Infusión), Mandarinas. more...
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Gaining 0.2 kg a Week
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vale chavez's Weight History
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