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Last night I totally lost control. I don't know why I kept eating not only after I busted my RDI, after I ate dinner, but even way after I was full. :( I am trying to do better today. We'll see how it goes.
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1554 kcal
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Fat: 27.46g | Prot: 119.67g | Carbs: 224.67g.
Breakfast: apple, banana, egg whites, Jacquie's pseudo buttermilk pancakes (or waffles). Lunch: Butternut squash-almond-onion Bisque, Curried Lentils, dannon plain nonfat, trader joes harvest grains blend. Dinner: papaya, raisins, Mixed Salad Greens, Toasted Chickpeas, Onion Carrot and Ginger Soup, Cheese, sun dried tomato and spinach stuffed chicken breasts. Snacks/Other: banana, Cooked Egg White. more...
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1990 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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