Weigh In record (no journal entry) for 31 August 2021
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79.8 kg
Lost so far: 9.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 43.50g | Prot: 18.34g | Carbs: 234.18g.
Breakfast: المانجو, Pepsi 7Up, Sunbites Sunbites, Edita Twinkies, كب كيك, تتبيلة الجبنة الزرقاء أو جبنة روكفور للسلطة, Bread عيش فينو. more...
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steady weight
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eng basma's Weight History
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