Weigh In record (no journal entry) for 31 August 2021
|
84.5 kg
Lost so far: 10.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 26.18g | Prot: 67.73g | Carbs: 122.95g.
Breakfast: Sadia Mortadela Defumada, Wickbold Pão de Forma Integral, Morangos, Café. Second Breakfast: Canela, Abacaxi. Lunch: Mangas, Filé de Frango Grelhado, Salada de Agrião, Cenouras Cozidas, Milho. Afternoon Tea: Damasco Seco. Dinner: Alcatra Grelhada, Legumes Cozidos, Salada Verde Mista. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Rosa Vieira Roriz's Weight History
|