Weigh In record (no journal entry) for 30 August 2021
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 65.60g | Prot: 116.36g | Carbs: 241.18g.
Breakfast: Oroweat Pan Multigrano, Avena 1 Hojuelas de Avena 100% Natural e Integral, McCormick Mayonesa Guacamole, Kirkland Signature Leche Deslactosada Light, Nature's Best Isopure Zero Carb (Vainilla), Plátano, FUD Pechuga de Pavo Cuida-T+. Lunch: Garbanzos Cocidos, Carne de Pollo (Tostado, Asado, Cocido), Caldo de Pollo, Arroz Blanco, Verduras al Vapor, Milpa Real Tostadas de Maiz. Dinner: Pacanas, Kirkland Signature Yoghurt Estilo Griego, Kirkland Signature Leche Deslactosada Light, Carlota Miel, Plátano, Tortillas de Harina, Queso Oaxaca. Snacks/Other: Kirkland Signature Crema de Nueces Mixtas, Manzana Golden. more...
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2371 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Cooking - 2 hours and 1 minute, Treadmill - 20 minutes, Cleaning - 30 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Jennybarrs's Weight History
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