Weigh In record (no journal entry) for 31 August 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 83.85g | Prot: 155.09g | Carbs: 89.73g.
Lunch: Minuto Verde Porotos Verdes Corte Francés , Lider Aceite de Oliva Extra Virgen , Pechuga de Pollo. Dinner: Nestlé Leche Nido, Colun Mi Yoghurt Batido Sabor Frutilla , Vivo Avena 4 Semillas. Snacks/Other: BiotechUSA 100% Pure Whey, Castaño Linaza Chía. more...
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Losing 0.4 kg a Week
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esteebann's Weight History
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