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dapet strawberry murah di kang sayur, langsung eksekusi aj.. ^^
View Diet Calendar, 01 September 2021:
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1401 kcal
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Fat: 49.50g | Prot: 39.06g | Carbs: 212.52g.
Breakfast: Kurma, Chia Seed, Stroberi, Diamond Low Fat Milk, Sari Roti Roti Tawar (1), Madu, Kakao Bubuk (tanpa Gula). Lunch: Jahe, Gula Merah, Tomat Merah, Mentimun (dengan Kulit), Bimoli Minyak Goreng, Bawang Merah, Bawang Bombay, Bawang Putih, Jamur Tiram, Lee Kum Kee Premium Oyster Sauce, Bango Kecap Manis, Nasi Putih, Tahu Goreng, Tepung Terigu Putih (Semua Keperluan), ABC Saus Sambal . Dinner: Mama Suka Bon Nori Pedas, BonCabe Boncabe, Energen Energen Rasa Vanila, Tahu, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Madu, Kakao Bubuk (tanpa Gula), Kraft Ritz Sandwich Crackers, Youvit Multivitamin. more...
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