Weigh In record (no journal entry) for 01 September 2021
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118.7 kg
Lost so far: 23.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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481 kcal
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Fat: 12.40g | Prot: 46.10g | Carbs: 44.00g.
Breakfast: Aldi Porridge Schoko. Lunch: Aldi Rindersteak. more...
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Gaining 1.1 kg a Week
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schnucky2067's Weight History
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