Weigh In record (no journal entry) for 09 March 2011
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50 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 67.46g | Prot: 84.78g | Carbs: 58.22g.
Breakfast: roast pork, boil egg, rice, skim milk. Lunch: sausage roll. more...
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steady weight
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