BF: 14.3% | BM: 43%
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2643 kcal
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Fat: 57.15g | Prot: 274.46g | Carbs: 256.95g.
Breakfast: Watermelon, Egg White, Esselunga Uova. Lunch: Heinz Maionese, Pollo Italiano Petto di Pollo, Scotti Riso Integrale 10'. Dinner: Heinz Maionese, Pollo Italiano Petto di Pollo, Scotti Riso Integrale 10'. Snacks/Other: Watermelon, Milk Pro 35 High Protein Cacao, Heinz Maionese, Pollo Italiano Petto di Pollo. more...
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Gaining 4.2 kg a Week
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Vincenzo6794's Weight History
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