Weigh In record (no journal entry) for 01 September 2021
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58 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1178 kcal
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Fat: 41.35g | Prot: 51.40g | Carbs: 149.03g.
Breakfast: Labu Dimasak, Tempe Goreng, Telur Rebus, Nasi Putih. Lunch: Indomie Mi Keriting Goreng Spesial, Nasi Putih, Ikan Tongkol Goreng. more...
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Gaining 0.4 kg a Week
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mysarah302's Weight History
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