Weigh In record (no journal entry) for 01 September 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1511 kcal
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Fat: 68.96g | Prot: 62.30g | Carbs: 159.36g.
Breakfast: Ölz Sandwich Toast, Milfina Teebutter, Erdbeermarmelade, Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch), SPAR Schokokuchen. Lunch: Trattoria Alfredo Pizza Margherita, Zucker, Latte Macchiato. Dinner: Cocktailtomaten, S-Budget Mozzarella, Balsamico, Olivenöl. Snacks/Other: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). more...
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2383 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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fischeneder's Weight History
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