Weigh In record (no journal entry) for 01 September 2021
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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92 kcal
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Fat: 1.80g | Prot: 3.00g | Carbs: 16.00g.
Lunch: Bauducco Torrada Tradicional. more...
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Losing 0.7 kg a Week
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Rafaelarg.'s Weight History
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