Weigh In record (no journal entry) for 01 September 2021
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62.6 kg
Lost so far: 3.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1647 kcal
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Fat: 50.18g | Prot: 126.58g | Carbs: 178.01g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. Lunch: Da Colônia Amendoim Torrado sem Pele, Maçã, Batata Assada, Peito de Frango, Abóbora Cozida (de Abóbora Fresca). Dinner: Wheyviv Suspiros com Whey Protein, Sadia Moela de Frango. Snacks/Other: Kellogg's Sucrilhos, Panco Pão de Milho, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. more...
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Gaining 0.2 kg a Week
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isabelaeccard's Weight History
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