Weigh In record (no journal entry) for 01 September 2021
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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834 kcal
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Fat: 39.77g | Prot: 57.54g | Carbs: 71.90g.
Breakfast: Café. Lunch: Ovo Cozido, Frango Desfiado, Sopa de Legumes. Dinner: Banana Prata, Psyllium, Growth Supplements Albumina Sabor Chocolate, CaCaLia Farinha de Banana Verde, Leite de Coco Caseiro, Canela. more...
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Losing 0.8 kg a Week
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aline_fit2016's Weight History
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