Weigh In record (no journal entry) for 01 September 2021
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89.7 kg
Lost so far: 10.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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310 kcal
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Fat: 13.00g | Prot: 17.00g | Carbs: 30.00g.
Breakfast: McDonald's Egg McMuffin. more...
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Losing 0.6 kg a Week
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jojo1956's Weight History
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