Weigh In record (no journal entry) for 01 September 2021
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79.3 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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355 kcal
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Fat: 10.41g | Prot: 13.83g | Carbs: 54.30g.
Breakfast: Mamão Formosa, Vigor Iogurte Integral de Mel, Quaker Aveia em Flocos, Mel, Ovo Cozido. more...
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Losing 0.4 kg a Week
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jessica bachega's Weight History
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