defillafa's Journal, 01 Sep 21


View Diet Calendar, 01 September 2021:
1385 kcal Fat: 66.70g | Prot: 71.15g | Carbs: 126.31g.   Breakfast: Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Ultra Milk Susu UHT Full Cream (250ml), Nestle Nestum (Susu+Coklat). Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Daging Sapi Giling tanpa Lemak, Daging Sapi Giling, Nasi Putih, Terong Balado, Bamboe Bumbu Balado. Snacks/Other: Cimory Fresh Milk Banana. more...
59 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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