gesichtsschmerzen 16:30 U
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86.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2764 kcal
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Fat: 138.11g | Prot: 139.30g | Carbs: 235.31g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Blattsalat mit Verschiedenen Gemüsesorten, Linsencurry, Thermomix Blumenkohl-Bratlinge, Zander, Gepa Grand Chocolat Cardamom, Söbbeke Magerquark, Ener Bio Haferkleie . Dinner: Meica Deutschländer, Ehrmann High Protein Pudding Vanilla, Voelkel Tomatensaft , Continente Gebäck Bolachas Com Sementes E Choco. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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