meldamaa's Journal, 01 Sep 21

Greek yogurt + mangga pengganti eskrim (71 calories only)

View Diet Calendar, 01 September 2021:
1221 kcal Fat: 38.33g | Prot: 70.40g | Carbs: 146.89g.   Breakfast: Water , Banana, Boiled Egg. Lunch: Water, Fried Chicken Breast No Coating (Skin Not Eaten), White Rice, ICA Romansallad. Dinner: White Rice, Baked or Fried Coated Chicken Thigh with Skin, Shrimp Tempura. Snacks/Other: Lemon Meringue Pie (Individual Size or Tart), Mango, Larsa Greek Yogurt 0%. more...

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